Mental Health struggles shouldn't be Secrets!
Adult ADHD
I was diagnosed with ADHD in my late 30's. It has totally changed my life. Explained a lot of my "quirks" and gave me an explanation for a lot of my failures.
It's not an excuse, instead, it's something I can work on. I have researched and worked hard to educate myself. I will do my best to help you too!
Bi-Polar Disorder
I was diagnosed with Bi-Polar Disorder around the age of 20.
Major Depressive Disorder
Major Depressive Disorder
My depression can come out of nowhere. I will be fine, feel very blessed, but can't seem to get out of bed or cry a lot. It's truly the worst!